Our body transformation packages typically produce a 1% body fat reduction every week - though we frequently exceed this. Our methods do not rely on hours of running, they do not involve restricting calories and they nearly always result in our clients getting stronger and healthier in the process.

An average gym membership lasts for a year at a time and you will be given a program to do when you join. Many of our clients belong to a regular gym but have seen disappointing results over the time they have been members. Our clients are not the same.

All we ask is a 3-4 month commitment and a willingness to stick to the plan during that time. We will then work with you to develop a plan that delivers RESULTS. After your time with us, you will be fully armed with the information you need to get your results on track if you fall off the rails!

“I tried five other trainers before Full Circle and they are just not like the FCF team. I was 28 stone 7 lbs when I started my weight loss with quite a few legacy injuries.  My rate of loss since joining is about 3 lbs per week. What the numbers do not tell you is how much fitter their work makes you in a very short space of time. The sense of achievement is worth every penny spent."  Darren Revell, company owner.