News & Updates

Simon and Rob Learn from S & C Guru Phil Richards

At the end of 2011 Simon and Rob spent an invaluable week learning from strength and conditioning expert Phil Richards. Phil's credentials, having worked with some of the best teams in rugby, football and cricket, and athletes from the worlds of swimming, triathlon, boxing and golf, are second to none. Both Simon and Rob found the week to be one of the most valuable opportunities in their professional development - and they are already applying techniques they learned to clients at Full Circle Fitness.

Simon at Phil Richards

Rob at Phil Richards

Simon and Rob with Phil Richards

 

War Horse's Jeremy Irvine Trains at Full Circle Fitness

Want to train like Jeremy Irvine, who plays Albert in Steven Spielberg's movie War Horse?

Call us if you want to find out more!

Jeremy Irvine at Full Circle Fitness

 

Full Circle Fitness Visits W10 Performance

The team at Full Circle Fitness recently visited specialist personal training company W10 Performance in West London. The visit was a great opportunity to share knowledge, ideas and experiences with a leading company that excels in getting real results for all its clients. We'll continue to develop the relationship in 2012.

FCF at W10 Performance

 

James Copping Visits Full Circle Fitness

World Junior Powerlifting Champion James Copping recently visited Full Circle Fitness to further improve the team's knowledge on good lifting technique, and how to spot and address weaknesses. It was a great opportunity to learn from a master - but which also has real benefits for all our clients, at whatever level they train.

James shows good powerlifting technique for bench press

James advises Sarah on technique for a good squat

And for a bit of fun to improve your grip ... 15kg plate spinning!

 

We've trained Jeremy Irvine, who plays Albert in Steven Spielberg's War Horse, for his next role. Want to train the same way? Contact us.

Jeremy Irvine at Full Circle Fitness

Training tailored for you:

Articles
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  • Muscle Gain - Hypertrophy
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  • How We Can Help
    Fitness coaching is full of buzzwords so here's a breakdown of the ways we can help you:   Fat Loss & Conditioning - Get super fit without spendi
  • Fat Loss & Conditioning
    At Full Circle Fitness our philosophy on fat loss and conditioning is this: Keep it simple and MAKE IT FUN! Lots of long distance cardio can be a bit of a bo
  • Elite Swimming Academy swimming technique clinics
    The Elite Swimming Academy was founded by English Channel swimmer Ed Williams to help clients of all ages and abilities transform their swimming technique and skills. Am
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Full Circle Fitness Limited | Private Gym and Personal Training | Tel: 01954 212255