Sports Performance

 

We can help you get faster, stronger and beat the opposition. Our athletes continually set personal bests and achieve results they never thought were possible.

 

How do we do this?

 

Simple. We get you stronger than your opposition!

The stronger you are, the better you will perform. This carries over into every sport you can imagine so if you are a triathlete, endurance is paramount but add strength to the mix and PBs will follow (especially on hilly courses!). If you play rugby or football, you will be faster, more powerful and win the ball more.

In our opinion too many performance programs focus only on the specifics of the sport. But get the body strong and you WILL gain a winning edge.

We have coaches who are qualified strength & conditioning specialists and those who are studying towards UKSCA accreditation so you will be in very capable hands.

 

"The combination of gym sessions and the eating plan has helped achieved the results I was looking for, and I feel really well. May I suggest that you give it and yourself a 4 week trial. As the saying goes, 'you’re worth it!’."  Pam Missenden.

 

We've trained Jeremy Irvine, who plays Albert in Steven Spielberg's War Horse, for his next role. Want to train the same way? Contact us.

Jeremy Irvine at Full Circle Fitness

Training tailored for you:

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Full Circle Fitness Limited | Private Gym and Personal Training | Tel: 01954 212255