Coach Profile: Sarah


I have always had a passion for sport and fitness. Growing up as a competitive gymnast and dancer naturally led me to pursuing a career helping others to enjoy exercise. Aged just 15 I began my career coaching gymnastics to children before training to become a personal trainer and sports massage therapist. Since then, I have gained heaps of experience working with a wide range of clients and am still just as enthusiastic and motivated to help them succeed with their goals and enjoy their training.

Working as both a trainer and a sports massage therapist has allowed me to develop a real interest in injury prevention and corrective exercise with my clients. Assessing posture and muscular imbalances and working to improve mobility and strength are important for any training goal - from weight loss to conditioning to muscle gain. As one of the team at Full Circle Fitness I strive to help my clients feel motivated and happy and enjoy every session while reaching their goals and feeling energised and injury free.

 

We've trained Jeremy Irvine, who plays Albert in Steven Spielberg's War Horse, for his next role. Want to train the same way? Contact us.

Jeremy Irvine at Full Circle Fitness

Training tailored for you:

Articles
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    Fitness coaching is full of buzzwords so here's a breakdown of the ways we can help you:   Fat Loss & Conditioning - Get super fit without spendi
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    At Full Circle Fitness our philosophy on fat loss and conditioning is this: Keep it simple and MAKE IT FUN! Lots of long distance cardio can be a bit of a bo
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    The Elite Swimming Academy was founded by English Channel swimmer Ed Williams to help clients of all ages and abilities transform their swimming technique and skills. Am

Full Circle Fitness Limited | Private Gym and Personal Training | Tel: 01954 212255